Chris' Recipes

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Cilantro Lime Cauliflower “Rice”

Grated cauliflower makes a fantastic low-carb, grain-free stand in for rice.  It is often considered one of the healthiest foods on earth as a member of the cruciferous vegetable (or Brassicaceae) family- along with broccoli, cabbage, kale, and brussel sprouts herunterladen. Recent studies suggest that cruciferous vegetables are an excellent source of natural antioxidants due […]

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Potato Salad with Mint and Lemon, by Al Roker

I recently watched Al Roker of the TODAY show prepare this salad and decided to make it myself based on the feedback of the other hosts who were sampling it herunterladen.  We don’t eat a lot of potatoes these days but love this lightened up version of potato salad because it satisfies your starchy cravings […]

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Zesty Lime Corn Chicken Salad

I was inspired to create this salad after recently visiting the sky lounge of our frequent airline.  They often serve the same old same old options for lunch, but both  Bill and I were thrilled when we saw that the lounge had a few new options including a vegetable salad with a very forward taste […]

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Cauliflower “Fried” Rice

Bill and I  have been trying to cut back on carbohydrate-containing foods.  I’m sure you’ve been seeing Cauliflower as a huge food trend lately?  Well, I’ve been using it to replace white rice, a controversial food.  On the one hand, some nutritionists call it an empty source of calories and recommend avoiding it while others […]

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Crockpot Turkey Chili

The temperatures are very cold here in Minnesota in the middle of winter.  After a day with this cold, there isn’t much more comforting than a steaming bowl of chili download ringtones for free a1!  Even though we bundle up in heavy sweaters and blankets, eating hot foods not only keeps you warm but also […]

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