Chris' Recipes

Bon Appetite!

Blueberry Greek Yogurt Smoothie

Written By: Chris - Sep• 05•12

We eat a lot of Greek yogurt with fruit and nuts for breakfast at our house…. I had an early work out and thought a smoothie sounded good! So using the same basic ingredients, I created Bill and I a delicious and healthy breakfast!


2 Cups non fat Milk
1 Cup plain non fat Greek Yogurt
2 Cups fresh or frozen Blueberries (I had some frozen on hand, that I had froze when I couldn’t use them up during the fresh season!)
3/4 Cup Splenda
1 1/2 Cups of Ice

Combine all ingredients into a blender.  Mix and blend until smooth to your liking!





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