I love watermelon and despite popular belief that it is made up of only water and sugar, it is actually considered a nutrient dense food that provides a high amount of vitamins, minerals and antioxidants for a low amount of calories altes office downloaden. According to the USDA, in just one cup, watermelon has one and a half […]
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Avocado Dill, Cucumber Tomato Salad
I love traditional cucumber salad during the summer months! Every nutritionist that I hear from lately seems to be advocating avocados as one of the best foods you can eat, because they are packed with nutrients and heart-healthy compounds pdf neu herunterladen. Many of my summer salads contain the not so healthy mayonnaise, which can be replaced […]
Read the rest of this entry »Fresh Salmon Burgers
Most of us are aware that eating two or three servings of fish a week is a simple way to improve your health and prevent certain illnesses and diseases vob insisted. I’ve always known that Salmon is healthy, but I recently found some good information on on line and learned that it is one of […]
Read the rest of this entry »Beet Salad Tasting Spoon Appetizer
You ever have your eye on any of those unique items in the kitchen store, but don’t pull the trigger and buy? Well, I have that problem every time I go into any store that has kitchen “stuff”! I know I don’t “need” it, but I usually “want” it! My favorite color for dishes […]
Read the rest of this entry »Ranch and Blue Cheese Wedge Salad
Who doesn’t love good old iceberg lettuce salad? It’s the lettuce that I grew up with and ate just about every night with dinner. It seems to have a bad reputation of being low in nutrients, whic is not exactly true; it’s just simply lower in nutrients than some other types of lettuce download e mail in full. […]
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